| May 2024 |
| Thu 2nd: |
223 *
|
11%
|
fat: 1.15g |
| |
protein: 24.80g |
| |
carbs: 29.93g |
|
5140*
|
 4917
|
| Wed 1st: |
725 *
|
36%
|
fat: 51.09g |
| |
protein: 30.04g |
| |
carbs: 36.54g |
|
4009*
|
3284
|
| April 2024 |
| Tue 30th: |
353
|
18%
|
fat: 15.86g |
| |
protein: 37.68g |
| |
carbs: 20.76g |
|
3836*
|
3483
|
| Mon 29th: |
456 *
|
23%
|
fat: 5.63g |
| |
protein: 29.43g |
| |
carbs: 71.19g |
|
3516*
|
3060
|
| Sun 28th: |
602 *
|
30%
|
fat: 13.60g |
| |
protein: 64.90g |
| |
carbs: 75.10g |
|
-
|
-
|
| Sat 27th: |
407 *
|
20%
|
fat: 11.14g |
| |
protein: 43.85g |
| |
carbs: 34.67g |
|
5592*
|
5185
|
| Fri 26th: |
259 *
|
13%
|
fat: 9.60g |
| |
protein: 27.15g |
| |
carbs: 17.00g |
|
4744*
|
4485
|
| Thu 25th: |
-
|
-
|
|
3922*
|
-
|
| Wed 24th: |
246 *
|
12%
|
fat: 4.57g |
| |
protein: 16.40g |
| |
carbs: 35.34g |
|
4443*
|
4197
|
| Tue 23rd: |
203 *
|
10%
|
fat: 10.73g |
| |
protein: 15.68g |
| |
carbs: 15.11g |
|
4008*
|
3805
|
| Mon 22nd: |
277 *
|
14%
|
fat: 8.71g |
| |
protein: 30.34g |
| |
carbs: 24.01g |
|
3823*
|
3546
|
| Sun 21st: |
320 *
|
16%
|
fat: 5.70g |
| |
protein: 11.52g |
| |
carbs: 55.02g |
|
3285*
|
2965
|
| Sat 20th: |
567 *
|
28%
|
fat: 23.41g |
| |
protein: 56.11g |
| |
carbs: 34.37g |
|
3565*
|
2998
|
| Fri 19th: |
108 *
|
5%
|
fat: 3.11g |
| |
protein: 6.55g |
| |
carbs: 9.32g |
|
3547*
|
3439
|
| Thu 18th: |
340 *
|
17%
|
fat: 17.00g |
| |
protein: 14.00g |
| |
carbs: 34.00g |
|
3848*
|
3508
|
| Wed 17th: |
437 *
|
22%
|
fat: 18.44g |
| |
protein: 38.46g |
| |
carbs: 31.52g |
|
4800*
|
4363
|
| Tue 16th: |
430 *
|
22%
|
fat: 15.94g |
| |
protein: 35.46g |
| |
carbs: 38.52g |
|
4606*
|
4176
|
| Mon 15th: |
313 *
|
16%
|
fat: 12.77g |
| |
protein: 11.24g |
| |
carbs: 38.45g |
|
-
|
-
|
| Sun 14th: |
670 *
|
34%
|
fat: 23.50g |
| |
protein: 29.00g |
| |
carbs: 84.00g |
|
3821*
|
3151
|
| Sat 13th: |
388 *
|
19%
|
fat: 14.08g |
| |
protein: 48.49g |
| |
carbs: 30.78g |
|
4054*
|
3666
|
| Fri 12th: |
200 *
|
10%
|
fat: 8.59g |
| |
protein: 22.40g |
| |
carbs: 12.78g |
|
4677*
|
4477
|
