kathy2512 - Member

kathy2512

Joined December 2011

Posts

Following

Followers

Weight History

Start Weight

252.0 lb

Lost so far: 26.0 lb

Current Weight

226.0 lb
Performance: losing 0.6 lb a week

Goal Weight

180.0 lb

Still to go: 46.0 lb

I've struggled with my weight on and off forever. I know how to lose, its just a matter of doing it. My lowest wt was 140lbs about 10 years ago- that was great. Now, I have a long struggle ahead to lose, but it needs to be done. Its all a mindset.

kathy2512's Weight History

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kathy2512's Latest Member Challenges

lose a pound a week for 10 weeks

status:	In Progress
currently:	Week 8 of 10
end date:	Friday 10 May 24
view progress

March 2024 - 5 Lb Weight Loss Challenge

status:	Completed
ended:	29 Mar 24
view progress

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Following

	Debbie Cousins
	last weighin: losing 1.0 lb a week

	BrendaIvy
	last weighin: losing 0.7 lb a week

	Ana Rosa 2371
	last weighin: losing 5.3 lb a week

	jeannieselby
	last weighin: losing 0.3 lb a week

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kathy2512's Latest Photos

Will

in challenge
Dog Walking, For Both of You!
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kathy2512's Cookbook

cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g

Sweet Potato Chili

A low fat, full of vegetables chili.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

Cauliflower Bake

A warming cauliflower, potato and leek casserole.

cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g

Peanut Dipping Sauce

Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Chicken Soup

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 459kcal | fat: 9.59g | carbs: 63.62g | prot: 33.54g

Beans, Broccoli and Blueberry Salad

Green and blue salad with dry roasted edamame for a protein punch.

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kathy2512's Recent Food & Exercise

	10 medium spears Cooked Asparagus (from Fresh)
	1 serving Wegmans Corn on the Cob
	4 oz boneless Baked or Broiled Cod
	Yard Work (gardening)
	Shopping
	Desk Work