Weigh In record (no journal entry) for 02 June 2015
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155.1 lb
Lost so far: 4.9 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1889 kcal
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Fat: 99.75g | Prot: 70.53g | Carb: 88.42g.
Lunch: Morrisons Garlic & Herb Croutons, Asda Chosen By You Non Alcoholic Strawberry Daiquiri Juice Drink, Nando's Grilled Halloumi Cheese, Caesar Salad Dressing, Tesco Finest Beef Burgers, Sainsbury's Harissa Lamb Kofta. Dinner: Iceland Chicken Fried Rice, Red Table Wine. more...
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losing 4.3 lb a week
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