Weigh In record (no journal entry) for 08 March 2024
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145.0 lb
Lost so far: 17.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1920 kcal
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Fat: 94.00g | Prot: 86.00g | Carb: 175.00g.
Breakfast: Kroger Eggs (Large), Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Breakfast Sausage Links. Lunch: Hello Fresh One-Pot Creamy Lemon-Dill Chicken Soup. Dinner: Hello Fresh Middle Eastern Chickpea Bowl. Snacks/Other: Magnum Double Caramel Ice Cream Bar. more...
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losing 0.1 lb a week
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