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Seems like I didn't lose much but I think I fudged my numbers on Friday somehow. I think I was at 235 even in Friday. Nees to exercise if I really want better results.
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234.4 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1269 kcal
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Fat: 73.50g | Prot: 66.18g | Carb: 87.18g.
Breakfast: coffee, half and half, Great Value Fully Cooked Bacon, Scrambled Egg Patties with Cheese. Lunch: Almond Breeze Vanilla Unsweetened, Aria Women's Protein Chocolate. Dinner: pizza. Snacks/Other: Cream (Half & Half), coffee. more...
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losing 0.5 lb a week
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