Weigh In record (no journal entry) for 12 August 2011
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234.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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672 kcal
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Fat: 47.05g | Prot: 33.28g | Carb: 28.00g.
Breakfast: half & half, coffee. Lunch: Fried Chicken, World Gourmet Cinnamon Apple Straws. more...
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losing 8.8 lb a week
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cecekingskid's weight history
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