Weigh In record (no journal entry) for 01 June 2015
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167.7 lb
Lost so far: 8.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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622 kcal
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Fat: 24.77g | Prot: 34.32g | Carb: 61.80g.
Breakfast: Lamb, Hovis Wholemeal Brown Bread, Kallo Coconut Milk. Lunch: Tesco British Jacket Potatoes. more...
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gaining 2.8 lb a week
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mushroom morris's weight history
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