cstout30's Journal, 31 May 2015

What do you know. Saturday I worked my butt off, then went to the baseball game. It was an all day busy day. I guess that helped.

238.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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904 kcal

Fat: 43.63g | Prot: 43.99g | Carb: 83.76g.   Breakfast: Frankly Fresh Zucchini Patty, Coffee. Lunch: Home Fries with Green or Red Peppers and Onions, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Cauliflower. Snacks/Other: Doughnut, Ice Cream. more...

2856 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...