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Same weight. I didn't expect it to go down or up. At least it's level. I expect to go down once I am done with baseball coaching and back from vacation. 6 more games and 2 week vacation will do it.
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239.0 lb
Lost so far: 36.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1931 kcal
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Fat: 68.53g | Prot: 123.90g | Carb: 202.05g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Coffee, Dannon Light & Fit Yogurt - Strawberry (Container), Bananas. Lunch: Red Delicious Apples, Millville Chewy Granola Bars - Chocolate Chip, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Tanimura & Antle Romaine Lettuce, American Cheese, Mayonnaise. Dinner: Macaroni or Pasta Salad, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Hard-Boiled Egg, Albertsons Hard Boiled Egg Whites, Cheerios, Great Value Frozen Blueberries, Apples. more...
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3512 kcal
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Activities & Exercise:
Sitting - 2 hours, Hanging Laundry - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 15 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Cooking - 30 minutes, Driving - 2 hours. more...
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steady weight
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