Weigh In record (no journal entry) for 07 March 2024
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134.7 lb
Lost so far: 19.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1020 kcal
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Fat: 83.14g | Prot: 53.45g | Carb: 19.55g.
Lunch: Hard-Boiled Egg, Bacon, Woolworths Avocado. Dinner: Woolworths Avocado, Minced Beef (80% Lean / 20% Fat). more...
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losing 0.5 lb a week
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1Georgie's weight history
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