| May 2024 |
| Wed 15th: |
985 *
|
77%
|
fat: 70.08g |
| |
protein: 52.66g |
| |
carbs: 37.54g |
|
-
|
-
|
| Tue 14th: |
1406 *
|
110%
|
fat: 110.52g |
| |
protein: 73.58g |
| |
carbs: 25.28g |
|
1706*
|
 300
|
| Mon 13th: |
592 *
|
46%
|
fat: 42.73g |
| |
protein: 46.67g |
| |
carbs: 2.75g |
|
1635*
|
1043
|
| Fri 10th: |
836 *
|
65%
|
fat: 66.78g |
| |
protein: 53.33g |
| |
carbs: 3.17g |
|
-
|
-
|
| Thu 9th: |
1022 *
|
80%
|
fat: 69.45g |
| |
protein: 72.00g |
| |
carbs: 21.89g |
|
-
|
-
|
| Wed 8th: |
1035 *
|
81%
|
fat: 75.19g |
| |
protein: 64.19g |
| |
carbs: 22.58g |
|
-
|
-
|
| Tue 7th: |
777 *
|
61%
|
fat: 42.01g |
| |
protein: 67.33g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 6th: |
712 *
|
55%
|
fat: 59.85g |
| |
protein: 37.61g |
| |
carbs: 5.54g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
1057 *
|
82%
|
fat: 71.37g |
| |
protein: 67.63g |
| |
carbs: 37.92g |
|
-
|
-
|
| Thu 18th: |
1172 *
|
91%
|
fat: 65.05g |
| |
protein: 94.16g |
| |
carbs: 47.57g |
|
-
|
-
|
| Wed 17th: |
888 *
|
69%
|
fat: 70.96g |
| |
protein: 43.70g |
| |
carbs: 23.27g |
|
-
|
-
|
| Tue 16th: |
427 *
|
33%
|
fat: 35.12g |
| |
protein: 19.80g |
| |
carbs: 11.77g |
|
-
|
-
|
| Mon 15th: |
688 *
|
54%
|
fat: 47.79g |
| |
protein: 54.63g |
| |
carbs: 12.40g |
|
-
|
-
|
| Sun 14th: |
563 *
|
44%
|
fat: 30.58g |
| |
protein: 27.64g |
| |
carbs: 23.74g |
|
-
|
-
|
| Sat 13th: |
934 *
|
73%
|
fat: 44.19g |
| |
protein: 48.23g |
| |
carbs: 88.13g |
|
-
|
-
|
| Fri 12th: |
1266 *
|
99%
|
fat: 77.80g |
| |
protein: 61.80g |
| |
carbs: 79.46g |
|
-
|
-
|
| Thu 11th: |
876 *
|
68%
|
fat: 64.20g |
| |
protein: 58.26g |
| |
carbs: 18.49g |
|
-
|
-
|
| Wed 10th: |
733 *
|
57%
|
fat: 36.99g |
| |
protein: 67.13g |
| |
carbs: 27.25g |
|
-
|
-
|
| Tue 9th: |
940 *
|
73%
|
fat: 66.53g |
| |
protein: 73.72g |
| |
carbs: 11.62g |
|
-
|
-
|
| Mon 8th: |
775 *
|
60%
|
fat: 60.52g |
| |
protein: 39.12g |
| |
carbs: 23.48g |
|
-
|
-
|
