|
♥️ update. ♥️
- I Feel incredible -
(@ Healing! )
|
158.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2024:
|
2184 kcal
|
Fat: 115.28g | Prot: 108.52g | Carb: 165.01g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Seoul Kimchi, Annie Chun's Korean Kimchi Soup Bowl, All Whites 100% Liquid Egg Whites, Water, Water. Lunch: Frito-Lay Crunchy Cheetos, Frito-Lay Crunchy Cheetos, Frito-Lay Crunchy Cheetos. Dinner: Air Fryer French Fries, Lee Kum Kee Sriracha Mayo, Tomatoes, Cheddar Cheese , Franz Brioche Buns, Kirkland Signature Rotisserie Seasoned Chicken Breast, Franz Brioche Buns, Kirkland Signature 100% Grass-Fed Beef Patties, San Pellegrino Sparkling Mineral Water, Water . Snacks/Other: Tastykake Coconut Juniors, Land O'Lakes Heavy Whipping Cream, Decaffeinated Coffee. more...
|
gaining 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peppermint1000's weight history
|