Weigh In record (no journal entry) for 29 May 2015
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195.6 lb
Lost so far: 19.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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1247 kcal
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Fat: 71.95g | Prot: 79.15g | Carb: 74.82g.
Breakfast: Butter, Great Value Romaine Lettuce, Soft Boiled Egg, White Bread, White Bread. Lunch: Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Walnuts, Fresh Gourmet Dried & Sweet Cranberries, Feta Cheese, Virginia Brand Raspberry Vinegarette, Mixed Salad Greens, Baked or Broiled Salmon. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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2851 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 9 hours. more...
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gaining 0.4 lb a week
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 Comments
That is just a fluctuation. Your walking was great on Friday! Have a great weekend!
30 May 15 by member: Deb_N
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30 May 15 by member: NowIunderstand
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