KaapseKind's Journal, 03 March 2024

Under 90kg... So happy! 11.6 kg of the 25 kg (and 51 cm) lost in 3 months and 1 week.

196.2 lb Lost so far: 25.6 lb. Still to go: 30.9 lb. Diet followed reasonably well.

losing 2.1 lb a week

Comments

wow well done you are amazing

03 Mar 24 by member: Heidi Rankin

Well done!

05 Mar 24 by member: Taryn RSA

Great job👏🙌

05 Mar 24 by member: Shamjamz


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KaapseKind's weight history