começando de novo
|
153.7 lb
Lost so far: 6.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2024:
|
691 kcal
|
Fat: 35.37g | Prot: 41.34g | Carb: 50.36g.
Lunch: Bauducco Torrada Salgada. Dinner: Azeite de Oliva, Ovo Cozido, Batata Inglesa Cozida, Frango a Milanesa. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CLAUGUIMARO's weight history
|