| March 2024 |
| Sat 2nd: |
597 *
|
46%
|
fat: 21.33g |
| |
protein: 39.78g |
| |
carbs: 59.76g |
|
-
|
-
|
| Fri 1st: |
691 *
|
53%
|
fat: 35.37g |
| |
protein: 41.34g |
| |
carbs: 50.36g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
833 *
|
64%
|
fat: 18.80g |
| |
protein: 75.45g |
| |
carbs: 87.90g |
|
-
|
-
|
| Wed 30th: |
1627 *
|
125%
|
fat: 75.95g |
| |
protein: 84.35g |
| |
carbs: 158.19g |
|
-
|
-
|
| Tue 29th: |
1281 *
|
99%
|
fat: 63.05g |
| |
protein: 44.04g |
| |
carbs: 132.07g |
|
-
|
-
|
| Mon 28th: |
1188 *
|
91%
|
fat: 49.01g |
| |
protein: 61.97g |
| |
carbs: 123.31g |
|
-
|
-
|
| Sun 27th: |
924 *
|
71%
|
fat: 39.50g |
| |
protein: 45.33g |
| |
carbs: 97.66g |
|
-
|
-
|
| Sat 26th: |
1256 *
|
97%
|
fat: 38.52g |
| |
protein: 63.54g |
| |
carbs: 170.09g |
|
-
|
-
|
| Fri 25th: |
955 *
|
73%
|
fat: 39.24g |
| |
protein: 48.52g |
| |
carbs: 104.46g |
|
-
|
-
|
| Thu 24th: |
673 *
|
52%
|
fat: 22.70g |
| |
protein: 27.87g |
| |
carbs: 85.30g |
|
-
|
-
|
| Wed 23rd: |
678 *
|
52%
|
fat: 30.81g |
| |
protein: 46.38g |
| |
carbs: 55.62g |
|
-
|
-
|
| Tue 22nd: |
1498 *
|
115%
|
fat: 43.20g |
| |
protein: 67.36g |
| |
carbs: 208.35g |
|
-
|
-
|
| Mon 21st: |
1756 *
|
135%
|
fat: 96.16g |
| |
protein: 70.64g |
| |
carbs: 157.82g |
|
-
|
-
|
| Sun 20th: |
1150 *
|
88%
|
fat: 52.40g |
| |
protein: 31.92g |
| |
carbs: 147.42g |
|
-
|
-
|
| Sat 19th: |
1838 *
|
141%
|
fat: 70.21g |
| |
protein: 69.64g |
| |
carbs: 238.00g |
|
-
|
-
|
| Fri 18th: |
1231 *
|
95%
|
fat: 57.43g |
| |
protein: 68.31g |
| |
carbs: 108.61g |
|
-
|
-
|
| Thu 17th: |
1082 *
|
83%
|
fat: 26.01g |
| |
protein: 23.86g |
| |
carbs: 187.59g |
|
-
|
-
|
| Wed 16th: |
1198 *
|
92%
|
fat: 51.56g |
| |
protein: 68.60g |
| |
carbs: 113.93g |
|
-
|
-
|
| Tue 15th: |
1680 *
|
129%
|
fat: 95.30g |
| |
protein: 89.80g |
| |
carbs: 112.54g |
|
-
|
-
|
| Mon 14th: |
435 *
|
33%
|
fat: 20.05g |
| |
protein: 22.81g |
| |
carbs: 41.31g |
|
-
|
-
|
