D4NIELLE's Journal, 01 March 2024

199.6 lb Lost so far: 23.0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

---

1041 kcal

Fat: 23.37g | Prot: 80.71g | Carb: 134.24g.   Breakfast: Fiber Choice Daily Prebiotic Fiber Supplement, Bananas , Egg White, Kraft American Cheese Slice, Fresh Selections White Sliced Mushrooms, Spinach, Denny's Red Onions, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Thomas' Bagel Thins - Everything, Oscar Mayer Natural Mesquite Smoked Turkey Breast. Lunch: President Fat Free Crumbled Feta, Fage Total 0% Greek Yogurt (150g), Sunset Grape Tomatoes, Barilla Protein+ Penne, Great Value Almond Milk Original Unsweetened, Great Value Golden Sweet Whole Kernel Corn, Valley Fresh 100% Natural Canned Chicken Breast in Water, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix (1.8g), Red Onions, Frank's Red Hot Buffalo Wing Sauce, Tanimura & Antle Celery. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Bell Plantation PB2 Powdered Peanut Butter, Two Good Vanilla Greek Yogurt, Great Value Organic Ground Flax Seed, Great Value Almond Milk Original Unsweetened. more...

47 kcal

Activities & Exercise: Samsung Health - 24 hours. more...