Weigh In record (no journal entry) for 28 February 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1568 kcal
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Fat: 100.13g | Prot: 112.50g | Carb: 51.78g.
Breakfast: Noix de Pécan, Alpro Nature à la Noix de Coco. Lunch: Escalope de Poulet, Pavé d'isigny Fromage, Huile Végétale, Carottes, Haricots Verts. Dinner: Pomme, Fromage de Chèvre (Dur), Escalope de Poulet, Huile Végétale, Carottes. Snacks/Other: Alpro Nature à la Noix de Coco. more...
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losing 0.2 lb a week
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