nathaliemarie1

Joined January 2017

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Weight History

Start Weight

145.5 lb

Lost so far: 8.8 lb

Current Weight

154.3 lb
Performance: losing 0.2 lb a week

Goal Weight

145.5 lb

Still to go: 8.8 lb

nathaliemarie1's Weight History

	coach__paulinette
	last weighin: gaining 3.1 lb a week

	Luana.B13
	last weighin: gaining 0.1 lb a week

	Emmalita974
	last weighin: gaining 0.1 lb a week

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cals: 88kcal | fat: 3.38g | carbs: 7.70g | prot: 5.26g

Recette de pain super sain et nourrissant.

cals: 111kcal | fat: 3.79g | carbs: 12.75g | prot: 6.31g

Recette de biscuits simple et rapide.

cals: 88kcal | fat: 4.35g | carbs: 8.39g | prot: 2.67g

Petit déjeuner facile sur le pouce !

cals: 53kcal | fat: 0.23g | carbs: 11.05g | prot: 1.21g

Biscuit à 3 ingrédients.

cals: 152kcal | fat: 7.28g | carbs: 14.13g | prot: 7.31g

Gâteau salé.

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	1 1/2 portions Barre Protéinée Margot Fit Page 34
	0.1 serving Colona Sauce Algérienne
	1 1/2 servings Les Croisés Emmental Râpé
	Bike Machine (Cycling)
	Housework
	Weight Training (moderate)