| May 2024 |
| Mon 6th: |
2220
|
97%
|
fat: 113.53g |
| |
protein: 128.59g |
| |
carbs: 169.04g |
|
-
|
-
|
| Sun 5th: |
374 *
|
16%
|
fat: 9.10g |
| |
protein: 14.25g |
| |
carbs: 57.45g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
234 *
|
10%
|
fat: 15.51g |
| |
protein: 20.64g |
| |
carbs: 4.92g |
|
-
|
-
|
| Wed 24th: |
2296
|
100%
|
fat: 134.23g |
| |
protein: 136.22g |
| |
carbs: 129.21g |
|
-
|
-
|
| Sat 13th: |
312 *
|
16%
|
fat: 26.39g |
| |
protein: 18.09g |
| |
carbs: 0.75g |
|
-
|
-
|
| Wed 10th: |
376 *
|
20%
|
fat: 11.05g |
| |
protein: 22.85g |
| |
carbs: 44.60g |
|
-
|
-
|
| Sat 6th: |
347 *
|
18%
|
fat: 18.04g |
| |
protein: 5.59g |
| |
carbs: 37.18g |
|
-
|
-
|
| Tue 2nd: |
218 *
|
11%
|
fat: 1.31g |
| |
protein: 6.88g |
| |
carbs: 43.12g |
|
-
|
-
|
| Mon 1st: |
532 *
|
28%
|
fat: 48.01g |
| |
protein: 22.94g |
| |
carbs: 0.99g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
894 *
|
47%
|
fat: 45.77g |
| |
protein: 44.81g |
| |
carbs: 76.04g |
|
-
|
-
|
| Mon 11th: |
985 *
|
52%
|
fat: 59.66g |
| |
protein: 41.81g |
| |
carbs: 72.06g |
|
-
|
-
|
| Wed 6th: |
1175 *
|
62%
|
fat: 44.85g |
| |
protein: 64.91g |
| |
carbs: 117.22g |
|
-
|
-
|
| Mon 4th: |
456 *
|
24%
|
fat: 30.48g |
| |
protein: 21.97g |
| |
carbs: 26.56g |
|
-
|
-
|
| Sun 3rd: |
2212
|
116%
|
fat: 147.93g |
| |
protein: 146.43g |
| |
carbs: 72.85g |
|
1962*
|
 250
|
| Sat 2nd: |
1777
|
94%
|
fat: 101.57g |
| |
protein: 103.00g |
| |
carbs: 119.51g |
|
-
|
-
|
| Fri 1st: |
1582 *
|
83%
|
fat: 81.35g |
| |
protein: 107.68g |
| |
carbs: 100.80g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1375
|
72%
|
fat: 100.10g |
| |
protein: 95.46g |
| |
carbs: 20.10g |
|
-
|
-
|
| Wed 28th: |
1568
|
83%
|
fat: 100.13g |
| |
protein: 112.50g |
| |
carbs: 51.78g |
|
-
|
-
|
| Tue 27th: |
1343 *
|
71%
|
fat: 100.57g |
| |
protein: 81.91g |
| |
carbs: 26.26g |
|
-
|
-
|
| Sun 25th: |
2099 *
|
110%
|
fat: 98.03g |
| |
protein: 115.68g |
| |
carbs: 178.07g |
|
-
|
-
|
