Weigh In record (no journal entry) for 25 February 2024
|
246.4 lb
Lost so far: 13.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2024:
|
550 kcal
|
Fat: 5.00g | Prot: 13.00g | Carb: 108.00g.
Breakfast: Thomas' Original English Muffins. Lunch: Mission Street Tacos White Corn Tortillas. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Russs82's weight history
|