| February 2024 |
| Tue 27th: |
400 *
|
50%
|
fat: 9.00g |
| |
protein: 76.00g |
| |
carbs: 4.00g |
|
1639*
|
 1239
|
| Mon 26th: |
630 *
|
79%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 78.00g |
|
2914*
|
2284
|
| Sun 25th: |
550 *
|
69%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 108.00g |
|
3233*
|
2683
|
| Sat 24th: |
340 *
|
42%
|
fat: 6.50g |
| |
protein: 16.00g |
| |
carbs: 54.00g |
|
3154*
|
2814
|
| Fri 23rd: |
460 *
|
58%
|
fat: 9.00g |
| |
protein: 34.00g |
| |
carbs: 61.00g |
|
3522*
|
3062
|
| Thu 22nd: |
722 *
|
90%
|
fat: 25.78g |
| |
protein: 69.85g |
| |
carbs: 70.92g |
|
3427*
|
2705
|
| Wed 21st: |
590 *
|
74%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 103.40g |
|
3401*
|
2811
|
| Tue 20th: |
880 *
|
110%
|
fat: 74.00g |
| |
protein: 30.00g |
| |
carbs: 34.00g |
|
3525*
|
2645
|
| Mon 19th: |
920 *
|
115%
|
fat: 42.00g |
| |
protein: 31.00g |
| |
carbs: 103.00g |
|
3096*
|
2176
|
| Sun 18th: |
830 *
|
104%
|
fat: 36.00g |
| |
protein: 45.00g |
| |
carbs: 92.00g |
|
3066*
|
2236
|
| Sat 17th: |
301 *
|
38%
|
fat: 16.58g |
| |
protein: 6.32g |
| |
carbs: 34.64g |
|
2252*
|
1951
|
| Fri 16th: |
-
|
-
|
|
2130*
|
-
|
| Thu 15th: |
-
|
-
|
|
2318*
|
-
|
| Wed 14th: |
-
|
-
|
|
2875*
|
-
|
| Tue 13th: |
-
|
-
|
|
2596*
|
-
|
| Mon 12th: |
-
|
-
|
|
2705*
|
-
|
| Sun 11th: |
-
|
-
|
|
2324*
|
-
|
| Sat 10th: |
-
|
-
|
|
2611*
|
-
|
| Fri 9th: |
-
|
-
|
|
1207*
|
-
|
| Thu 8th: |
-
|
-
|
|
1951*
|
-
|
