Weigh In record (no journal entry) for 24 February 2024
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248.4 lb
Lost so far: 11.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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340 kcal
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Fat: 6.50g | Prot: 16.00g | Carb: 54.00g.
Breakfast: Erewhon Strawberry Crisp, Marie Callender's Beef Pot Roast Bowl. more...
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losing 15.4 lb a week
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