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Elvybarbar
Journal
26 May 15
Elvybarbar's Journal, 26 May 2015
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Weigh In record (no journal entry) for 26 May 2015
144.0 lb
Lost so far:
8.8 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2015:
917 kcal
Fat: 48.50g | Prot: 32.12g | Carb: 39.05g.
Lunch:
Parmezaanse Kaas (Geraspt), Vissoep.
Dinner:
Kappertjes, LU Cracottes, Gekookt Ei, Tartare Marque Tartare Ail et Fines Herbes.
Snacks/Other:
Jenever, Magnum Classic Mini.
more...
2347 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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