Weigh In record (no journal entry) for 22 February 2024
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190.7 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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610 kcal
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Fat: 16.73g | Prot: 22.78g | Carb: 93.03g.
Breakfast: Bananas, Cheese Fries. Dinner: Asda Chicken Curry with Rice. more...
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losing 0.8 lb a week
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altamash123's weight history
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