Weigh In record (no journal entry) for 20 February 2024
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252.4 lb
Lost so far: 7.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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880 kcal
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Fat: 74.00g | Prot: 30.00g | Carb: 34.00g.
Dinner: Chick-Fil-A Chick-Fil-A Cool Wrap Trays, Panera Bread Greek Salad - Whole. more...
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losing 16.8 lb a week
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