Weigh In record (no journal entry) for 19 February 2024
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254.8 lb
Lost so far: 5.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2024:
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920 kcal
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Fat: 42.00g | Prot: 31.00g | Carb: 103.00g.
Lunch: Amy's Pesto Tortellini Bowl. Dinner: Jose Ole Beef & Cheese Chimichanga. more...
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losing 11.2 lb a week
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