Weigh In record (no journal entry) for 18 February 2024
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256.4 lb
Lost so far: 3.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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830 kcal
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Fat: 36.00g | Prot: 45.00g | Carb: 92.00g.
Breakfast: Emerald Cashew Halves & Pieces 100 Calorie Pack. Lunch: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Dinner: Wendy's Chili. more...
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gaining 0.2 lb a week
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