Weigh In record (no journal entry) for 17 February 2024
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212.0 lb
Lost so far: 23.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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335 kcal
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Fat: 13.00g | Prot: 36.00g | Carb: 16.00g.
Breakfast: Kroger Pinto Beans Canned , Kirkland Signature Boneless Skinless Chicken Thighs. more...
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gaining 1.4 lb a week
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