Weigh In record (no journal entry) for 22 May 2015
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211.2 lb
Lost so far: 27.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1129 kcal
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Fat: 46.42g | Prot: 66.71g | Carb: 121.76g.
Breakfast: Maple Syrup, Next Level Nutrition Lean Pro Matrix - Vanilla Ice cream, Quaker Old Fashioned Oats. Lunch: Onions, Pecans, Apricots, Green Giant Hass Avocado, Butterball Turkey Breast Roast. Snacks/Other: Fresh & Easy Beans, Rice & Cheese Burrito, Golden Spoon Low Fat Frozen Yogurt. more...
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gaining 0.5 lb a week
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