Weigh In record (no journal entry) for 23 May 2015
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209.4 lb
Lost so far: 29.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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1045 kcal
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Fat: 42.38g | Prot: 55.18g | Carb: 121.05g.
Breakfast: Del Monte Mini Bananas, Next Level Nutrition Lean Pro Matrix - Vanilla Ice cream. Lunch: Onions, Olive Oil, Frieda's Dried Cranberries, Meijer Sliced Almonds, Cooked Broccoli (Fat Not Added in Cooking), Quinoa (Cooked). Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Snak Club Raw Almonds. more...
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losing 12.6 lb a week
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nesanne's weight history
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