| March 2024 |
| Fri 1st: |
447 *
|
29%
|
fat: 8.23g |
| |
protein: 49.36g |
| |
carbs: 47.06g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
786 *
|
51%
|
fat: 23.01g |
| |
protein: 43.79g |
| |
carbs: 83.80g |
|
-
|
-
|
| September 2016 |
| Fri 16th: |
618 *
|
40%
|
fat: 16.26g |
| |
protein: 50.30g |
| |
carbs: 72.51g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
926 *
|
60%
|
fat: 23.26g |
| |
protein: 107.11g |
| |
carbs: 68.74g |
|
2755*
|
 1829
|
| Mon 25th: |
1690 *
|
109%
|
fat: 47.20g |
| |
protein: 118.94g |
| |
carbs: 203.32g |
|
-
|
-
|
| Sun 24th: |
1544 *
|
100%
|
fat: 60.19g |
| |
protein: 96.81g |
| |
carbs: 182.23g |
|
2500*
|
956
|
| Sat 23rd: |
1045 *
|
67%
|
fat: 42.38g |
| |
protein: 55.18g |
| |
carbs: 121.05g |
|
-
|
-
|
| Fri 22nd: |
1129 *
|
73%
|
fat: 46.42g |
| |
protein: 66.71g |
| |
carbs: 121.76g |
|
-
|
-
|
| Sun 3rd: |
1564 *
|
101%
|
fat: 49.33g |
| |
protein: 114.37g |
| |
carbs: 172.72g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1427 *
|
92%
|
fat: 37.37g |
| |
protein: 137.33g |
| |
carbs: 148.42g |
|
-
|
-
|
| Mon 20th: |
1447 *
|
93%
|
fat: 54.64g |
| |
protein: 121.02g |
| |
carbs: 130.33g |
|
-
|
-
|
| March 2015 |
| Fri 13th: |
1552 *
|
100%
|
fat: 34.42g |
| |
protein: 163.63g |
| |
carbs: 160.68g |
|
-
|
-
|
| Thu 12th: |
1555 *
|
100%
|
fat: 34.39g |
| |
protein: 179.76g |
| |
carbs: 141.77g |
|
-
|
-
|
| Tue 10th: |
1559 *
|
101%
|
fat: 55.11g |
| |
protein: 134.56g |
| |
carbs: 145.00g |
|
-
|
-
|
| Mon 9th: |
1538 *
|
99%
|
fat: 50.27g |
| |
protein: 132.19g |
| |
carbs: 152.26g |
|
-
|
-
|
| Sun 1st: |
1479 *
|
95%
|
fat: 60.78g |
| |
protein: 79.03g |
| |
carbs: 188.59g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1622 *
|
105%
|
fat: 40.50g |
| |
protein: 154.55g |
| |
carbs: 162.26g |
|
-
|
-
|
| Fri 27th: |
647 *
|
42%
|
fat: 13.40g |
| |
protein: 30.73g |
| |
carbs: 96.14g |
|
-
|
-
|
| Thu 26th: |
1094 *
|
71%
|
fat: 24.26g |
| |
protein: 74.47g |
| |
carbs: 142.96g |
|
-
|
-
|
| Tue 24th: |
1474 *
|
95%
|
fat: 35.14g |
| |
protein: 125.01g |
| |
carbs: 175.34g |
|
-
|
-
|
