Weigh In record (no journal entry) for 13 August 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 August 2011:
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2439 kcal
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Fat: 30.64g | Prot: 65.45g | Carb: 334.38g.
Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Steamed or Boiled Shrimp, Ramen Noodles. Dinner: peanut butter and jelly, peanut butter and jelly. Snacks/Other: monster, vodka. more...
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