| October 2011 |
| Sun 16th: |
1933 *
|
81%
|
fat: 38.42g |
| |
protein: 67.58g |
| |
carbs: 141.79g |
|
-
|
-
|
| Sat 15th: |
1330 *
|
55%
|
fat: 34.20g |
| |
protein: 89.91g |
| |
carbs: 162.75g |
|
-
|
-
|
| Fri 14th: |
2109 *
|
88%
|
fat: 27.00g |
| |
protein: 56.70g |
| |
carbs: 214.20g |
|
-
|
-
|
| Thu 13th: |
1921 *
|
80%
|
fat: 53.80g |
| |
protein: 53.90g |
| |
carbs: 159.30g |
|
2323*
|
 402
|
| Wed 12th: |
2713 *
|
113%
|
fat: 118.81g |
| |
protein: 140.82g |
| |
carbs: 177.28g |
|
2314*
|
 399
|
| Tue 11th: |
2286 *
|
95%
|
fat: 57.30g |
| |
protein: 55.60g |
| |
carbs: 159.50g |
|
2433*
|
147
|
| Mon 10th: |
1234 *
|
51%
|
fat: 47.26g |
| |
protein: 33.98g |
| |
carbs: 161.77g |
|
2433*
|
1199
|
| Wed 5th: |
1575 *
|
66%
|
fat: 67.70g |
| |
protein: 102.01g |
| |
carbs: 141.85g |
|
2433*
|
858
|
| Tue 4th: |
2370 *
|
99%
|
fat: 77.00g |
| |
protein: 96.60g |
| |
carbs: 231.60g |
|
2433*
|
63
|
| Mon 3rd: |
2357 *
|
98%
|
fat: 60.20g |
| |
protein: 87.22g |
| |
carbs: 259.12g |
|
2345*
|
12
|
| Sun 2nd: |
2274 *
|
95%
|
fat: 50.95g |
| |
protein: 106.86g |
| |
carbs: 259.25g |
|
2345*
|
71
|
| Sat 1st: |
1903 *
|
79%
|
fat: 14.70g |
| |
protein: 85.01g |
| |
carbs: 171.35g |
|
2433*
|
530
|
| September 2011 |
| Wed 28th: |
928 *
|
39%
|
fat: 14.81g |
| |
protein: 67.75g |
| |
carbs: 132.04g |
|
2274*
|
1346
|
| Fri 23rd: |
236 *
|
10%
|
fat: 3.09g |
| |
protein: 8.06g |
| |
carbs: 47.04g |
|
-
|
-
|
| Thu 22nd: |
2671 *
|
111%
|
fat: 54.89g |
| |
protein: 113.07g |
| |
carbs: 196.55g |
|
2404*
|
267
|
| Wed 21st: |
2026 *
|
84%
|
fat: 58.39g |
| |
protein: 70.83g |
| |
carbs: 256.22g |
|
2520*
|
494
|
| Tue 20th: |
1604 *
|
67%
|
fat: 39.68g |
| |
protein: 49.82g |
| |
carbs: 173.66g |
|
2511*
|
907
|
| Mon 19th: |
3075 *
|
128%
|
fat: 31.70g |
| |
protein: 102.01g |
| |
carbs: 432.85g |
|
2563*
|
512
|
| Sun 18th: |
2320 *
|
97%
|
fat: 82.38g |
| |
protein: 76.28g |
| |
carbs: 339.33g |
|
2088*
|
232
|
