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I'm under 200!!!!!! HALLELUIAH!!!!
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199.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2015:
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1101 kcal
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Fat: 26.76g | Prot: 23.06g | Carb: 191.00g.
Breakfast: Butter, Thomas' Everything Bagel. Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Chick-fil-A Yogurt Parfait. Dinner: Keebler Grahams Crackers Original (21g). more...
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losing 4.7 lb a week
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