Gigix2's Journal, 05 July 2015

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Weigh In record (no journal entry) for 05 July 2015

201.0 lb Lost so far: 3.0 lb. Still to go: 51.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 July 2015:

545 kcal

Fat: 14.02g | Prot: 22.01g | Carb: 88.18g. Breakfast: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. Lunch: Bananas. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Boiled Egg. more...

2349 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Gigix2's Journal, 05 July 2015

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