Weigh In record (no journal entry) for 22 October 2009
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2009:
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784 kcal
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Fat: 23.25g | Prot: 49.59g | Carb: 13.01g.
Lunch: tenderloin, kikkoman, Deli Turkey or Chicken Breast Meat. Dinner: squash, crystal light, vodka. more...
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losing 1.8 lb a week
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felicity5050's weight history
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