rscasper1975's Journal, 20 May 2015

290.9 lb Lost so far: 3.1 lb.    Still to go: 150.9 lb.    Diet followed 100%.

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890 kcal

Fat: 28.57g | Prot: 74.18g | Carb: 89.42g.   Breakfast: Great Value Creamy Peanut Butter, Chiquita Green Apple Slices, Healthy Life Low Carb Bread. Lunch: Prima Della Buffalo Style Chicken Breast, Prima Della Buffalo Style Chicken Breast, Claussen Dill Pickle Spears, Healthy Life Low Carb Bread, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Green Giant Valley Fresh Steamers Broccoli Cuts, Bush's Best Grillin' Beans Texas Ranchero. more...

3214 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...