bloemmeke's Journal, 12 February 2024

181.9 lb Lost so far: 38.6 lb.    Still to go: 38.6 lb.    Diet followed poorly.

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1487 kcal

Fat: 45.12g | Prot: 50.24g | Carb: 211.62g.   Breakfast: Everyday Boter, Colruyt Everyday Emmentaler, Wit Brood. Lunch: Warme Chocolademelk, Bosbes Muffins. Dinner: Boni Ravioloni Pompoen. Snacks/Other: Colruyt Everyday Zachte Snoepjes, Everyday Magere Yoghurt. more...

2209 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...