LaraStar's Journal, 11 February 2024

164.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1587 kcal

Fat: 47.06g | Prot: 40.89g | Carb: 259.41g.   Breakfast: Planet Oat Oatmilk. Lunch: Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Clark Beans and Tomato Sauce, Potato. Dinner: Hellmann's Vegan Sandwich Spread, Whole Wheat Bread, Sweet Potato Soup. Snacks/Other: Lindt 85% Dark Chocolate, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Great Value Unsweetened Cocoa Powder, Oat Milk. more...

1821 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...