Vopli's Journal, 20 May 2015

152.3 lb Lost so far: 46.1 lb.    Still to go: 39.9 lb.    Diet followed 100%.

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536 kcal

Fat: 14.90g | Prot: 44.97g | Carb: 52.90g.   Breakfast: Skinless Chicken Breast. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Peanut Butter, Toasted White Bread, Ice Cream, Apples, Relentless Libertus. more...

1683 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...