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Tried to do this on the website but it keeps going to “403 Forbidden” error this morning…across multiple devices too. Driving me frickin’ nuts! 🤪🤯
Hopefully this works…
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165.0 lb
Lost so far: 75.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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1400 kcal
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Fat: 45.07g | Prot: 143.23g | Carb: 113.50g.
Breakfast: Fairlife Skim Milk, Kreatures of Habit Meal One Maple Caramel. Lunch: Fairlife Skim Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Myprotein Whey Fwrd - Rich Salted Caramel . Dinner: Pork Loin (Tenderloin, Lean Only) , Taylor Farms BBQ Ranch Chopped Salad Kit. Snacks/Other: President's Choice Raw Pumpkin Seeds, Kirkland Signature Milk Chocolate Covered Raisins , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 14.7 lb a week
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