Weigh In record (no journal entry) for 08 February 2024
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165.0 lb
Lost so far: 18.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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491 kcal
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Fat: 21.24g | Prot: 14.99g | Carb: 62.91g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Coffee, Bananas, Blueberries, 365 Chocolate Almondmilk Pudding. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
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gaining 15.4 lb a week
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abbadabba's weight history
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