Weigh In record (no journal entry) for 07 February 2024
|
142.4 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2024:
|
542 kcal
|
Fat: 43.74g | Prot: 11.34g | Carb: 22.15g.
Lunch: AH Pijnboompitten, Griekse Yoghurt, Dirk Bosbessen Vriesvers Fruit, Pecannoten, Makro Slagroom. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elvybarbar's weight history
|