Weigh In record (no journal entry) for 17 May 2015
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159.4 lb
Lost so far: 23.4 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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432 kcal
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Fat: 13.23g | Prot: 21.86g | Carb: 58.06g.
Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake. Lunch: Trader Joe's Jarlsberg Cheese, Kame Rice Crackers, Apples. more...
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losing 5.6 lb a week
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