ajjansen's Journal, 01 February 2024

170.0 lb Lost so far: 23.4 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2429 kcal

Fat: 150.71g | Prot: 115.36g | Carb: 136.00g.   Breakfast: Yoplait Source 0% Yogurt - Vanilla. Lunch: Great Value White Chocolate Baking Bar. Dinner: Ground Beef (Cooked). Snacks/Other: Pork Rinds (Chicharon). more...

2785 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Working - 8 hours, Stairs (Climbing Stairs) - 30 minutes. more...