Weigh In record (no journal entry) for 15 May 2015
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153.2 lb
Lost so far: 45.2 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2015:
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2125 kcal
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Fat: 65.95g | Prot: 94.30g | Carb: 205.28g.
Breakfast: Skinless Chicken Breast. Snacks/Other: Pizza with Meat, Toasted White Bread, Toasted White Bread, Ice Cream, Heineken Heineken Beer, Heineken Heineken Beer, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
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1838 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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