Vopli's Journal, 14 May 2015

154.5 lb Lost so far: 43.9 lb.    Still to go: 42.1 lb.    Diet followed 100%.

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744 kcal

Fat: 26.76g | Prot: 46.11g | Carb: 72.35g.   Breakfast: Skinless Chicken Breast. Snacks/Other: Toasted White Bread, Peanut Butter, Ice Cream, Ja! Cornichons, Ice Cream, Relentless Libertus, Peanut Butter, Toasted White Bread. more...

1854 kcal

Activities & Exercise: Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...