Vopli's Journal, 13 May 2015

Sodium intake was high...
154.5 lb Lost so far: 43.9 lb.    Still to go: 42.1 lb.    Diet followed 100%.

Diet Calendar Entries for 13 May 2015:
1112 kcal Fat: 33.72g | Prot: 105.81g | Carb: 91.37g.   Breakfast: Skinless Chicken Breast. Lunch: Surimi (Fish). Snacks/Other: Ice Cream, Ice Cream, Toasted White Bread, Peanut Butter, Ice Cream, Ice Cream, Libertus, Peanut Butter, Toasted White Bread, Toasted White Bread. more...
1708 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 12.3 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vopli's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.