Keddie's Journal, 11 May 2015

304.2 lb Lost so far: 10.8 lb.    Still to go: 104.2 lb.    Diet followed reasonably well.

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3395 kcal

Fat: 176.73g | Prot: 351.05g | Carb: 96.56g.   Breakfast: Specialty's Crispy Bacon, Egg & Cheddar Sandwich, Onions , Hillshire Farm Turkey Smoked Sausage, Milk (Nonfat) , Egg, Great Value Turkey Sausage Patty. Lunch: Swiss Chalet Quarter Chicken Leg (with Skin). Dinner: Chicken Breast. more...

3955 kcal

Activities & Exercise: Sitting - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...